Does anyone else do research for their fiction? And if so, how much?

I seem to do it an awfully lot and it ends up being both a blessing and a burden. I think the blessings are pretty obvious: flavor, historical facts, realism, a source of new ideas, and putting me in the right headspace. But it's so easy to get bogged down and allow your "research time" to turn into days wasted bouncing around the Internet. Once those days build up, for me as my worst critic and chief naysayer, they become a convenient excuse for not writing.

Or is it just me? If not, then how do you deal with it.

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